Headspace Guide to Sleep (2021)

Name: The Facts About Sleeping Pills
Released: 2021-04-28

S1E5 The Facts About Sleeping Pills

Apr 28, 2021 Season 1 Episode 5 Documentary, Animation

Sleep aids might appear to be the perfect solution when we can’t drift off to sleep. However, are they a safe long-term choice? Instead, consider transitioning into a natural sleep state with a guided relaxation routine.