Mindfulness: Be Happy Now (2015)

"Mindfulness: Be Happy Now" is a refreshing exploration of the art of being present, featuring insights from influential figures who have harnessed its power for personal and professional growth. This documentary not only sheds light on the profound teachings of Thich Nhat Hanh but also presents engaging perspectives from beloved personalities like Oprah and Deepak Chopra. With its heartfelt narratives and practical techniques, it invites viewers on a transformative journey towards mental clarity and emotional well-being. Whether you're a seasoned mindfulness practitioner or a curious newcomer, this film offers valuable tools to enhance your happiness and enrich your daily life.