From the Ground Up (2017)

*From the Ground Up* is a thought-provoking documentary that intertwines personal transformation with broader societal impacts. Following former college football player Santino Panico, this film invites viewers on a compelling journey as he navigates the challenges of adopting a vegan lifestyle while reconnecting with his athletic identity. Through engaging encounters with elite athletes thriving on plant-based diets, the documentary not only challenges preconceived notions about nutrition in sports but also sparks vital conversations about health, sustainability, and ethical eating. Whether you're a sports enthusiast, a health-conscious viewer, or simply curious about the power of food choices, this film will inspire and motivate you to rethink your own dietary habits.